Tour details & Booking

Duration: 2 hours

Price: R600/pp

Price: $43/pp

Price: £32/pp

Price: €37/pp


During the course, you will be given an introduction to how the weather and environment affects you, how to carry the board and paddle, paddling technique, different types of turns, self rescue, how to fall safely as well as how to plan expeditions and the basics of stance in surf.

Tour Details

Pick up from Cape Town Hotels to the V&A Waterfront. Meet at the dive shop at complete paperwork. After trying on your equipment you will head off to the canals. Short lesson is conducted and then enjoying a guided tour up and down the beautiful V&A canals.


2 hours

Course Times

08h30 (Meet at the shop)

Group size

Maximum of 6 students per instructor. Spectators are definitely welcome.


SUP Briefing. Guided tour of the canals. Water.


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Additional details

Number of seats
OceanX T-Shirt

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OceanX Cap

Add a Ocean Experiences Cap to your order and choose from our selection in-store.

Booking Summary - SUP (Stand up Paddle boarding) Lesson

Number of seats: ONE   R600   $43 |   €37 |   £32 |

Total R600

“My boyfriend and I did two dives with Adrenalised Diving and also the Stand Up Paddle Boarding.”


Tour Location