Duration: 6 days
Looking to fast track your freediving practice? Sign up for Ocean Experiences exclusive combo deal and dive right into a world of one breath wonders. In 6 days, you will go from zero to hero and learn to dive deeper and longer than ever before. This intensive course is jam packed with techniques and knowledge that will allow you to extend your depth and time under water.
Day 1-3 you will learn:
Knowledge development about freediving principles.
Confined water session to learn breath hold techniques as well as practicing static and dynamic apnea.
Open water sessions to practice free immersion and constant weight free dives, proper buddy procedures and more.
Day 4-6 you will learn:
Knowledge development about advanced freediving principles.
Confined water session to fine-tune breath hold techniques as well as practicing static and dynamic apnea and energy saving swimming techniques.
Open water sessions to practice free immersion and constant weight free dives, additional buddy procedures and advanced rescue techniques.
Pick up from Cape Town Hotels to the V&A Waterfront. Meet at the dive shop at 8.30am to complete paperwork and review the theory with your instructor. After trying on your scuba equipment you will head off to the pool for the day. During the Freediver there are 2 pool sessions & 1 open water session. During the Advanced Freediver there is 1 pool session & 2 open water sessions. Back at the shop each day in the afternoon.
Prerequisites & Minimum Age
To enroll in a PADI Advanced Freediver course you must be at least 15 years old and have a PADI Freediver certification (or a qualifying certification from another freediver organization). You also need to have Emergency First Response Primary and Secondary Care (CPR and First Aid) training valid within the past 24 months.
Maximum 4 students per instructor.
7h30 ( meet at the dive shop)
Full tuition by an internationally certified PADI Freedive instructor. PADI Freediver Touch™. Registration with PADI International Limited. Full equipment use. While on this course a 10% discount is offered on all gear purchased from our shop. Transfers with any tour booked online or by phone within 5km radius of CBD (Min 2 pax)